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How? What? Why?

Physical Therapy

Although, as humans, we are all have the same physiology and mechanics, I recognises that you are utterly unique and don’t believe that ‘one-size fits all’. I’m a qualified fitness and Pilates instructor and forerunner in posture related stress research. Practiced in a number of different techniques, including Alexander Technique, Somatics and, more recently, Emmett Technique, I will use the most effective mix of these therapies to help relieve your pain and discomfort. I’ll assess and treat you as an individual and help you identify the potential causes of your problems, as well as suggest ways to prevent them reoccurring.

You can work with me at my private practice in Bromsgrove, Worcestershire ( M42)

Fees
Initial 40min assessment – £65 (includes a treatment)
Subsequent 20min treatment – £40

Life Coaching

I’m a solutions focused therapist and accredited member of the Association of Coaching, with an MA in Mentoring and Coaching. I work on the principle that what’s happened is in the past and nothing you can do will ever change that. The only thing you can change is how you think and feel about what’s happened and decide how it will impact on your future from this point on. I will address past issues with you but only to help you learn from them and understand why you think the way you do and what motivates you to do the things you do. Using a variety of psychotherapy techniques, I will help you make sense of your world and how you operate within it. I will then help you create a compelling future, a future that excites you, a future that you want to live, so that you are inspired and motivated to take action.

You can work with me at my private practice in Bromsgrove, Worcestershire ( M42) or over the phone.

Fees
In person 55mins session – £90
Over the phone 55mins session – £75

 

Corporate Services

I do offer bespoke corporate training, motivational speaking, group workshops and leadership development. Please get in touch to discuss your requirements.

Fees
Half day rate – £795
Full day rate – £1,500