About
Uncover the intricate relationship between posture and overall wellness, learning practical strategies to cultivate better habits for a healthier you. Discover how small changes can lead to significant improvements in both mind and body and elevate your quality of life with 'The Power of Posture'. As Aristotle pointed out, “We are what we repeatedly do”. At a time when people spend more time sitting than any generation before and poor mental health seems to be at an all time high, the idea that mind and body are one system has never been more evident. Discover how your posture and physical behaviours could be sabotaging your mental and physical health and what you can do to about it! “Rob’s light and engaging approach got everyone being ‘super human’ in just 15 minutes – no mean feat! The serious underlying message about wellbeing at work was not lost on anyone. Rob is a memorable and effective speaker and coach.”Jane Doyle : NWedR “I think we can safely say Rob was a resounding success! Loved the seminar… we will definitely be in touch to see what else we can work on in the future.” Helen Carlisle : Worcester Bosch “Rob has a natural ability to engage his audience right from the start and our employees left feeling very energised. I would recommend Superhumans to anyone wanting to enhance their employee health and well-being programme in an instant.” Suzanne Fitzmaurice : Southco Manufacturing Ltd
You can also join this program via the mobile app. Go to the app