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Frequently Asked Questions

I've done my best to address the most common questions and a few of the less common ones too.

If you have any other queries, you are welcome to get in touch.

  • What services do you provide?
    In a nutshell, I help ease pain and discomfort. I use a gentle muscle reset therapy, to treat specific issues, as well as providing maintenance to ensure optimal health. There is also the option of lymphatic drainage and relaxation treatments. I can also offer Pilates exercises to help prevent the reoccurrence of issues.
  • Where are you based?
    My main clinic is in Worcestershire at Basepoint Business Centre, Isidore Road, Bromsgrove. B60 3ET. I also run a clinic, one week a month, in North Devon at Lynton and Lynmouth Bowling Club, Rock Avenue, Lynton. EX35 6DL.
  • How much are treatments and how long do they last?
    First ever EMMETT treatments are £60 and can last up to 40 minutes. All other types of follow up treatments are £40 and can last up to 30 minutes. I take card payments, as well as payments using a smartphone or smartwatch.
  • The EMMETT Technique
    The EMMETT Technique is classed as a neuro-muscular release therapy. It works on the belief that light touch can trigger a relaxation response in the soft tissues of the body, allowing muscles to return to a natural, relaxed state. This, in turn, can help the body realign, relieving pain and discomfort and increasing mobility. Results are usually instantaneous, although change can continue to occur up to 48 hours after treatment. I don't consider a treatment complete until the third morning after your visit.
  • What do you do?
    I help relieve pain and discomfort and increase mobility for ease of movement using a technique called the EMMETT Technique. I don't treat conditions, as I'm not a medical professional. I treat pain, tensions, restrictions and discomfort in the body. I work with muscle, so if your issue is skeletal or neurological, there will be a limit to what I can achieve. However, in my experience, muscle can influence many issues. It doesn't matter if your issue is recent or historic. I will always treat pain first but, sometimes, the problem isn't where the pain is, so I will also explore potential causes and consider the whole person, body and mind. Treatments are gentle, with no need to undress, and may be given while you stand, sit and/or lie down.
  • How many treatments will I need?
    Often, one treatment can resolve an issue and unless you repeat what caused it in the first place, it is unlikely to return. If you benefit from a treatment but the problem isn't resolved, then I recommend a total of three treatments to get to the root of the problem. In most cases, if I unable to remedy the issue in three sessions, then it is something that requires more than I can offer. Some people choose to return for regular, maintenance treatments.
  • Will I have to remove my clothes?
    Treatments are delivered through clothing. Therefore, you are required to wear thin layers to enjoy the best results. Jeans and skirts can be restrictive. You are welcome to change into suitable attire on arrival, if more convenient for you.
  • Does it hurt?
    The EMMETT Technique uses light touch or small switches on specific points on the body to relax and release muscle. It's non-invasive and gentle but, if a point needs attention, it can be sore or even ticklish. "No Pain, No Gain" is NOT a term associated with treatment.
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